Hi there!  I’m Rebecca...or Bec as most friends and family call me.  I’m a National Board Certified Health & Wellness Coach with my feet currently planted in the Green Mountains.  Here’s a little glimpse of the road that led me here...

Professionally, my career began (some 15+ years ago) as a photo producer in the fast-paced NYC fashion industry where I worked with some of the most sought-after photographers, stylists, ad agencies, and brands.  Here my acutely detail-oriented, obsessively neat, and organized character traits were skillfully buffed from a dull stone into a diamond!  I  was in my element.  My problem-solving skills deepened and grew some serious muscle too; I was able to swoop in, assess, and turn around chaotic situations with ease and grace. 

Over time, my role evolved into an agent position where I was able to experience a much more personal relationship with some of NYC’s finest artists ranging from very green newbies to household names that graced the covers of Vogue, W, NYT, and the like.  Wearing this agent hat allowed me to cultivate crucial skills in order to be a supportive and empathetic figure, offering sound advice and real-world solutions to artists navigating their careers.  This incredibly rewarding process quickly had me wanting more… 

My education and training thus far was a yin yang of creativity and health; nutrition and photography.  The peaks and valleys of my life taught me you could not have one without the other.  I shifted gears and went on to acquire my health coaching certificate through the Institute for Integrative Nutrition. My time at IIN taught me how to positively change, well, just about everything.  It was a glimpse into a world I wanted to be a part of. After which, I gradually started to connect the dots and understand the body as a whole...very much connected.  Little by little, I began reversing my own ailments that had plagued me for some time - chronic headaches/migraines, fatigue, stress, and sugar addiction to name a few.  It was like I was let in on this big secret.  The veil was lifted and I saw what I was fully and completely capable of when my mind + body were running like a well-oiled machine.  

Fast forward a handful of years, and after recognizing the collective call for change sparked by the pandemic, I decided to pursue my board certification through the NBHWC in partnership with the National Board of Medical Examiners. 

Finding balance and conquering my own health concerns has propelled me forward and ignited a fiery passion to help others do the same. My mission is to be a guide of sorts on your wellness journey, helping you understand how to achieve this harmony in your own life so that you are empowered to make decisions that will support your vision for long-term health. After all, there is only one you on this earth and you deserve to live well!